For those suffering from substance abuse, a great New Year’s resolution is to take steps toward recovery. It’s not easy to do, but with a concrete plan, you can make positive changes in your life. Like many other resolutions, recovery involves making a plan and sticking to it.
The first step is deciding you want to make a change. Before anyone can help you, you must be willing to accept their help. Then, with assistance from others, set specific, measurable goals that you can achieve this year.
With patience and perseverance, you can make positive changes in your health and life this year.