When you consider your health, do you also think about your state of mind? If the answer is no, now is a great time to give your mental health the attention it deserves.
May is Mental Health Awareness Month, putting the spotlight on mental health issues that may be troubling you or someone you love.
Anxiety, depression, eating disorders, substance abuse and other mental conditions can affect anyone. As many as one in five people in the United States suffer from mental illness every year.
By being aware of the different types of these disorders and their warning signs, you can take an important step towards a healthier mind. Stay tuned to learn more about recognizing the signs of a mental health issue.